Health Benefits of Lemons


“We are living in a world today where lemonade is made from artificial flavors and furniture polish is made from real lemons.”

– Alfred Newman
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Great News!

Welcome to my personal site, Fit With Sarah!

I plan on updating the site on a regular basis with lots of great content, including great exercise routines that I employ, tasty recipes that I love to make and personal thoughts.

I hope you will enjoy my site as much as I will enjoy creating it.